Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420000788 · Data last verified:
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Common questions
How many calories are in Riso Gallo Blond Rice Integrale Veloce?
Riso Gallo Blond Rice Integrale Veloce by Gallo has 354 kcal per 100 g.
How much protein is in Riso Gallo Blond Rice Integrale Veloce?
Riso Gallo Blond Rice Integrale Veloce contains 7.8 g of protein per 100 g.
Is Riso Gallo Blond Rice Integrale Veloce high in carbs?
Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.
Is Riso Gallo Blond Rice Integrale Veloce low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Riso Gallo Blond Rice Integrale Veloce low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riso Gallo Blond Rice Integrale Veloce a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Riso Gallo Blond Rice Integrale Veloce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Riso Gallo Blond Rice Integrale Veloce is 100 calories?
About 28 g of Riso Gallo Blond Rice Integrale Veloce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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