Dairy & Eggs · Nutrition facts

Raspberry Greek Yogurt

193 kcal per 100 g, with 13.7 g protein, 18.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 170g
Good proteinCalcium rich
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Raspberry Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
13.7 g
Protein
42% of calories
18.1 g
Carbs
56% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 42%Carbs 56%Fat 2%

Nutrition facts

per 100 g
Sugar16.2g
Saturated fat0.1g0% DV
Trans fat0g
Sodium30.5mg1% DV
Calcium179mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653102893 · Data last verified:

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9310653102893

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Common questions

How many calories are in Raspberry Greek Yogurt?

Raspberry Greek Yogurt by Chobani has 193 kcal per 100 g. One serving (170 g) is about 328 kcal.

How much protein is in Raspberry Greek Yogurt?

Raspberry Greek Yogurt contains 13.7 g of protein per 100 g — about 23.3 g per 170 g serving.

Is Raspberry Greek Yogurt a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Raspberry Greek Yogurt high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Raspberry Greek Yogurt low in sodium?

Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raspberry Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g); points in favor come from protein (13.7 g). Overall that places it in band B.

How much Raspberry Greek Yogurt is 100 calories?

About 52 g of Raspberry Greek Yogurt equals 100 kcal.

Is Raspberry Greek Yogurt a good source of calcium?

It is a moderate source: 179 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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