Light Cream Cheese Product

Light Cream Cheese Product by PHILADELPHIA has 233 kcal per 100 g. One serving (15 g) is about 35 kcal.

Light Cream Cheese Product contains 3.3 g of protein per 100 g — about 0.5 g per 15 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 77.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 43 g of Light Cream Cheese Product equals 100 kcal.

It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.