Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742371635 · Data last verified:
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Common questions
How many calories are in Instant Skim Milk Powder Balance?
Instant Skim Milk Powder Balance by Compliments has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in Instant Skim Milk Powder Balance?
Instant Skim Milk Powder Balance contains 36 g of protein per 100 g — about 9 g per 25 g serving.
Is Instant Skim Milk Powder Balance a good source of protein?
Yes — 36 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Instant Skim Milk Powder Balance high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Instant Skim Milk Powder Balance high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Instant Skim Milk Powder Balance have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (52 g), sodium (460 mg); points in favor come from protein (36 g). Overall that places it in band D.
How much Instant Skim Milk Powder Balance is 100 calories?
About 28 g of Instant Skim Milk Powder Balance equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Skim Milk Powder Balance high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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