Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850034864464 · Data last verified:
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Common questions
How many calories are in Skim Milk Powder?
Skim Milk Powder by Healthier Comforts has 357 kcal per 100 g. One serving (14 g) is about 50 kcal.
How much protein is in Skim Milk Powder?
Skim Milk Powder contains 35.7 g of protein per 100 g — about 5 g per 14 g serving.
Is Skim Milk Powder a good source of protein?
Yes — 35.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Skim Milk Powder high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Why does Skim Milk Powder have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (50 g); points in favor come from protein (35.7 g). Overall that places it in band D.
How much Skim Milk Powder is 100 calories?
About 28 g of Skim Milk Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Skim Milk Powder high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Skim Milk Powder a good source of potassium?
It is a good source: 1714.3 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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