Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742252032 · Data last verified:
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Common questions
How many calories are in Instant Nonfat Dry Milk?
Instant Nonfat Dry Milk by Member's Mark has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Instant Nonfat Dry Milk?
Instant Nonfat Dry Milk contains 34.8 g of protein per 100 g — about 8 g per 23 g serving.
Is Instant Nonfat Dry Milk a good source of protein?
Yes — 34.8 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Instant Nonfat Dry Milk high in sugar?
Yes — 52.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Instant Nonfat Dry Milk high in sodium?
Yes — 543 mg of sodium per 100 g, about 24% of the daily value.
Why does Instant Nonfat Dry Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.2 g), sodium (543 mg); points in favor come from protein (34.8 g). Overall that places it in band D.
How much Instant Nonfat Dry Milk is 100 calories?
About 29 g of Instant Nonfat Dry Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Nonfat Dry Milk a good source of potassium?
It is a good source: 1783 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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