Protein Powder Drink Mix

Protein Powder Drink Mix by PEscience has 369 kcal per 100 g. One serving (32 g) is about 120 kcal.

Protein Powder Drink Mix contains 73.8 g of protein per 100 g — about 24 g per 32 g serving.

Yes — 73.8 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — 738.5 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (3.1 g), sodium (738.5 mg); points in favor come from protein (73.8 g). Overall that places it in band D.

About 27 g of Protein Powder Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

It is a good source: 861.5 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.