Beverages · Nutrition facts

100% Whey Protein Drink Mix

364 kcal per 100 g, with 75.8 g protein, 9.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 ne scoop (33 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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100% Whey Protein Drink MixNutri-Score BCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
75.8 g
Protein
83% of calories
9.1 g
Carbs
10% of calories
3 g
Fat
7% of calories
Macro split
Protein 83%Carbs 10%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol75.8mg25% DV
Sodium515.2mg22% DV
Potassium636.4mg14% DV
Calcium333.3mg26% DV
Iron6.4mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048107252731 · Data last verified:

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0048107252731

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Common questions

How many calories are in 100% Whey Protein Drink Mix?

100% Whey Protein Drink Mix by GNC Pro Performance has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

How much protein is in 100% Whey Protein Drink Mix?

100% Whey Protein Drink Mix contains 75.8 g of protein per 100 g — about 25 g per 33 g serving.

Is 100% Whey Protein Drink Mix a good source of protein?

Yes — 75.8 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is 100% Whey Protein Drink Mix high in sodium?

Yes — 515.2 mg of sodium per 100 g, about 22% of the daily value.

Is 100% Whey Protein Drink Mix a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 100% Whey Protein Drink Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (515.2 mg); points in favor come from fiber (3 g), protein (75.8 g). Overall that places it in band B.

How much 100% Whey Protein Drink Mix is 100 calories?

About 27 g of 100% Whey Protein Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Whey Protein Drink Mix high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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