Beverages · Nutrition facts

Chocolate Milkshake

by premier protein

366 kcal per 100 g, with 73.2 g protein, 9.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 2 scoop (39 g)
High proteinCalorie denseIron richPotassiumVitamin C
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Chocolate MilkshakeNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
73.2 g
Protein
78% of calories
9.8 g
Carbs
10% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 78%Carbs 10%Fat 12%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat2.6g13% DV
Cholesterol128.2mg43% DV
Sodium435.9mg19% DV
Potassium692.3mg15% DV
Calcium410.3mg32% DV
Iron4.9mg27% DV
Vitamin C230.8mg256% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843715887 · Data last verified:

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0643843715887

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Common questions

How many calories are in Chocolate Milkshake?

Chocolate Milkshake by premier protein has 366 kcal per 100 g. One serving (39 g) is about 143 kcal.

How much protein is in Chocolate Milkshake?

Chocolate Milkshake contains 73.2 g of protein per 100 g — about 28.5 g per 39 g serving.

Is Chocolate Milkshake a good source of protein?

Yes — 73.2 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Why does Chocolate Milkshake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (435.9 mg); points in favor come from protein (73.2 g). Overall that places it in band C.

How much Chocolate Milkshake is 100 calories?

About 27 g of Chocolate Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Milkshake high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Chocolate Milkshake a good source of potassium?

It is a moderate source: 692.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Chocolate Milkshake a good source of calcium?

It is a good source: 410.3 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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