Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817719021925 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by Robert Irvine's has 190 kcal per 100 g. One serving (94 g) is about 179 kcal.
How much protein is in Protein Bar?
Protein Bar contains 16 g of protein per 100 g — about 15 g per 94 g serving.
Is Protein Bar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Protein Bar low in sodium?
Yes — just 47.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Protein Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Protein Bar is 100 calories?
About 53 g of Protein Bar equals 100 kcal.
Is Protein Bar a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Protein Bar high in sugar or fat?
Per 100 g it has 4.9 g sugar and 8 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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