Other · Nutrition facts

Plant-based Crispy Golden Chick'n Nuggets (canada)

220 kcal per 100 g, with 16.7 g protein, 17.6 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High protein
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Plant-based Crispy Golden Chick'n Nuggets (canada)Nutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
16.7 g
Protein
30% of calories
17.6 g
Carbs
31% of calories
9.8 g
Fat
39% of calories
Macro split
Protein 30%Carbs 31%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0.8g4% DV
Sodium391.8mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842234001350 · Data last verified:

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0842234001350

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Common questions

How many calories are in Plant-based Crispy Golden Chick'n Nuggets (canada)?

Plant-based Crispy Golden Chick'n Nuggets (canada) by Gardein has 220 kcal per 100 g.

How much protein is in Plant-based Crispy Golden Chick'n Nuggets (canada)?

Plant-based Crispy Golden Chick'n Nuggets (canada) contains 16.7 g of protein per 100 g.

Is Plant-based Crispy Golden Chick'n Nuggets (canada) a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Plant-based Crispy Golden Chick'n Nuggets (canada) low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Why does Plant-based Crispy Golden Chick'n Nuggets (canada) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.7 g). Overall that places it in band B.

How much Plant-based Crispy Golden Chick'n Nuggets (canada) is 100 calories?

About 45 g of Plant-based Crispy Golden Chick'n Nuggets (canada) equals 100 kcal.

Is Plant-based Crispy Golden Chick'n Nuggets (canada) high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.8 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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