Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856515005463 · Data last verified:
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Common questions
How many calories are in Harsh Bharey Kebab?
Harsh Bharey Kebab by K&N has 213 kcal per 100 g. One serving (61 g) is about 130 kcal.
How much protein is in Harsh Bharey Kebab?
Harsh Bharey Kebab contains 13.1 g of protein per 100 g — about 8 g per 61 g serving.
Is Harsh Bharey Kebab a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Harsh Bharey Kebab high in sodium?
Yes — 688.5 mg of sodium per 100 g, about 30% of the daily value.
Why does Harsh Bharey Kebab have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688.5 mg); points in favor come from protein (13.1 g). Overall that places it in band C.
How much Harsh Bharey Kebab is 100 calories?
About 47 g of Harsh Bharey Kebab equals 100 kcal.
Is Harsh Bharey Kebab high in sugar or fat?
Per 100 g it has 3.3 g sugar and 9.8 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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