Other · Nutrition facts

Proflex

by Bob's Red Mill

385 kcal per 100 g, with 51.3 g protein, 28.2 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ProflexNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
51.3 g
Protein
50% of calories
28.2 g
Carbs
27% of calories
10.3 g
Fat
23% of calories
Macro split
Protein 50%Carbs 27%Fat 23%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar2.6g
Saturated fat1.3g6% DV
Sodium435.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978325839 · Data last verified:

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Barcode

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0039978325839

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Common questions

How many calories are in Proflex?

Proflex by Bob's Red Mill has 385 kcal per 100 g.

How much protein is in Proflex?

Proflex contains 51.3 g of protein per 100 g.

Is Proflex a good source of protein?

Yes — 51.3 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Proflex a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Proflex have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (435.9 mg); points in favor come from fiber (15.4 g), protein (51.3 g). Overall that places it in band A.

How much Proflex is 100 calories?

About 26 g of Proflex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proflex high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Proflex high in sugar or fat?

Per 100 g it has 2.6 g sugar and 10.3 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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