Pigs In Blankets Crisps

Pigs In Blankets Crisps by Co Op has 513 kcal per 100 g.

Pigs In Blankets Crisps contains 7.4 g of protein per 100 g.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (3.3 g), sodium (456 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 19 g of Pigs In Blankets Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 2.7 g sugar and 30 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.