Turkey Tikka Masala Crisps

Turkey Tikka Masala Crisps by Coop has 509 kcal per 100 g.

Turkey Tikka Masala Crisps contains 6.6 g of protein per 100 g.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 20 g of Turkey Tikka Masala Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 2.1 g sugar and 28 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.