Sweet Thai Chilli Crinkle Cut Crisps

Sweet Thai Chilli Crinkle Cut Crisps by Coop has 509 kcal per 100 g. One serving (38 g) is about 193 kcal.

Sweet Thai Chilli Crinkle Cut Crisps contains 7.2 g of protein per 100 g — about 2.7 g per 38 g serving.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (3.1 g); points in favor come from fiber (4.9 g). Overall that places it in band B.

About 20 g of Sweet Thai Chilli Crinkle Cut Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 3.5 g sugar and 29 g fat (3.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.