Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329141154 · Data last verified:
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Common questions
How many calories are in Pan Ee Molde?
Pan Ee Molde by El Corte Inglés has 246 kcal per 100 g.
How much protein is in Pan Ee Molde?
Pan Ee Molde contains 9.2 g of protein per 100 g.
Is Pan Ee Molde high in carbs?
Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 3.8 g is sugar). It also delivers 3.1 g of fiber.
Is Pan Ee Molde a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Pan Ee Molde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band A.
How much Pan Ee Molde is 100 calories?
About 41 g of Pan Ee Molde equals 100 kcal.
Is Pan Ee Molde a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pan Ee Molde high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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