Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436021981288 · Data last verified:
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Common questions
How many calories are in Caracola?
Caracola by Pastisart has 249 kcal per 100 g. One serving (30 g) is about 75 kcal.
How much protein is in Caracola?
Caracola contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Caracola high in carbs?
Yes — carbohydrates provide 79% of its calories (48 g per 100 g, of which 4.7 g is sugar). It also delivers 4.2 g of fiber.
Is Caracola a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Caracola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (4.2 g), protein (9.4 g). Overall that places it in band B.
How much Caracola is 100 calories?
About 40 g of Caracola equals 100 kcal.
Is Caracola high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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