Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010121021268 · Data last verified:
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Common questions
How many calories are in Multi Cereali - Gusto Classico?
Multi Cereali - Gusto Classico by Cereal Italia, Cerealitalia has 382 kcal per 100 g.
How much protein is in Multi Cereali - Gusto Classico?
Multi Cereali - Gusto Classico contains 7.3 g of protein per 100 g.
Is Multi Cereali - Gusto Classico high in carbs?
Yes — carbohydrates provide 79% of its calories (73 g per 100 g, of which 26 g is sugar). It also delivers 5.7 g of fiber.
Is Multi Cereali - Gusto Classico high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Multi Cereali - Gusto Classico a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Multi Cereali - Gusto Classico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (26 g), sodium (412 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Multi Cereali - Gusto Classico is 100 calories?
About 26 g of Multi Cereali - Gusto Classico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multi Cereali - Gusto Classico high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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