Snacks · Nutrition facts

Palme

379 kcal per 100 g, with 7.4 g protein, 80 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calorie dense
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PalmeNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
80 g
Carbs
85% of calories
3.2 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar24g
Saturated fat3g15% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014795061315 · Data last verified:

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Barcode

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8014795061315

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Common questions

How many calories are in Palme?

Palme by Petrone has 379 kcal per 100 g.

How much protein is in Palme?

Palme contains 7.4 g of protein per 100 g.

Is Palme high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 24 g is sugar). It also delivers 0.5 g of fiber.

Is Palme high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Why does Palme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (24 g), saturated fat (3 g). Overall that places it in band C.

How much Palme is 100 calories?

About 26 g of Palme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palme high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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