Snacks · Nutrition facts

Tozzetti Ciok

386 kcal per 100 g, with 6.4 g protein, 81 g carbs and 4 g fat. Full micronutrients and serving info below.

Calorie dense
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Tozzetti CiokNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
81 g
Carbs
84% of calories
4 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38g
Saturated fat2.7g14% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014795062770 · Data last verified:

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Barcode

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8014795062770

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Common questions

How many calories are in Tozzetti Ciok?

Tozzetti Ciok by Petrone has 386 kcal per 100 g.

How much protein is in Tozzetti Ciok?

Tozzetti Ciok contains 6.4 g of protein per 100 g.

Is Tozzetti Ciok high in carbs?

Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 38 g is sugar).

Is Tozzetti Ciok high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Tozzetti Ciok low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tozzetti Ciok have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (38 g). Overall that places it in band D.

How much Tozzetti Ciok is 100 calories?

About 26 g of Tozzetti Ciok equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tozzetti Ciok high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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