Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013399194535 · Data last verified:
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Common questions
How many calories are in Galatine Tavoletta Al Latte?
Galatine Tavoletta Al Latte by Sperlari has 396 kcal per 100 g.
How much protein is in Galatine Tavoletta Al Latte?
Galatine Tavoletta Al Latte contains 13 g of protein per 100 g.
Is Galatine Tavoletta Al Latte a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Galatine Tavoletta Al Latte high in carbs?
Yes — carbohydrates provide 78% of its calories (77 g per 100 g, of which 64 g is sugar). It also delivers 15 g of fiber.
Is Galatine Tavoletta Al Latte high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Galatine Tavoletta Al Latte low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Galatine Tavoletta Al Latte a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Galatine Tavoletta Al Latte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (64 g); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band C.
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