Other · Nutrition facts

Micro Macro Crunchy Crime

by Mymuesli

425 kcal per 100 g, with 11.1 g protein, 59.6 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Micro Macro Crunchy CrimeNutri-Score BCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
11.1 g
Protein
11% of calories
59.6 g
Carbs
59% of calories
13.8 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar13.9g
Saturated fat5g25% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680815484 · Data last verified:

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4251680815484

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Common questions

How many calories are in Micro Macro Crunchy Crime?

Micro Macro Crunchy Crime by Mymuesli has 425 kcal per 100 g.

How much protein is in Micro Macro Crunchy Crime?

Micro Macro Crunchy Crime contains 11.1 g of protein per 100 g.

Is Micro Macro Crunchy Crime a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Micro Macro Crunchy Crime high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Micro Macro Crunchy Crime low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Micro Macro Crunchy Crime a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Micro Macro Crunchy Crime have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (13.9 g), saturated fat (5 g); points in favor come from fiber (8.6 g), protein (11.1 g). Overall that places it in band B.

How much Micro Macro Crunchy Crime is 100 calories?

About 24 g of Micro Macro Crunchy Crime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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