Me:first Whey Chocolate Jaffa

Me:first Whey Chocolate Jaffa by Polleo Sport has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

Me:first Whey Chocolate Jaffa contains 76.7 g of protein per 100 g — about 23 g per 30 g serving.

Yes — 76.7 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (4.3 g); points in favor come from protein (76.7 g). Overall that places it in band C.

About 26 g of Me:first Whey Chocolate Jaffa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 4.7 g sugar and 6.7 g fat (4.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.