Whey Cookies And Cream

Whey Cookies And Cream by All Stars has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

Whey Cookies And Cream contains 76.5 g of protein per 100 g — about 23 g per 30 g serving.

Yes — 76.5 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.4 g); points in favor come from protein (76.5 g). Overall that places it in band C.

About 26 g of Whey Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 4.2 g sugar and 5.8 g fat (3.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.