Designer Whey Protein Daek Cookies&cream Flavour

Designer Whey Protein Daek Cookies&cream Flavour by ESN ELITE SPORTS NUTRITION has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

Designer Whey Protein Daek Cookies&cream Flavour contains 71 g of protein per 100 g — about 21.3 g per 30 g serving.

Yes — 71 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (71 g). Overall that places it in band B.

About 26 g of Designer Whey Protein Daek Cookies&cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 5.7 g sugar and 5.8 g fat (2.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.