Designer Whey Protein Cookies & Cream

Designer Whey Protein Cookies & Cream by ESN has 417 kcal per 100 g. One serving (30 g) is about 125 kcal.

Designer Whey Protein Cookies & Cream contains 68 g of protein per 100 g — about 20.4 g per 30 g serving.

Yes — 68 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (433 mg); points in favor come from protein (68 g). Overall that places it in band C.

About 24 g of Designer Whey Protein Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 5.6 g sugar and 5.4 g fat (2.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.