Meat · Nutrition facts

Lean Ground Beef Patty

146 kcal per 100 g, with 20.5 g protein, 0 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (151 g)
High proteinLow carbIron richPotassium
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Lean Ground Beef PattyNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
20.5 g
Protein
56% of calories
0 g
Carbs
0% of calories
7.3 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0.3g
Cholesterol62.9mg21% DV
Sodium66.2mg3% DV
Potassium337.7mg7% DV
Calcium0mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200175508442 · Data last verified:

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0200175508442

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Common questions

How many calories are in Lean Ground Beef Patty?

Lean Ground Beef Patty by Aldi has 146 kcal per 100 g. One serving (151 g) is about 220 kcal.

How much protein is in Lean Ground Beef Patty?

Lean Ground Beef Patty contains 20.5 g of protein per 100 g — about 31 g per 151 g serving.

Is Lean Ground Beef Patty a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Lean Ground Beef Patty keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Ground Beef Patty low in sodium?

Yes — just 66.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lean Ground Beef Patty have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Lean Ground Beef Patty is 100 calories?

About 68 g of Lean Ground Beef Patty equals 100 kcal.

Is Lean Ground Beef Patty a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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