Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008404001001 · Data last verified:
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Common questions
How many calories are in Knusperbrot Goldweizen?
Knusperbrot Goldweizen by Leicht & Cross has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Knusperbrot Goldweizen?
Knusperbrot Goldweizen contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Knusperbrot Goldweizen a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Knusperbrot Goldweizen high in carbs?
Yes — carbohydrates provide 76% of its calories (70 g per 100 g, of which 3.5 g is sugar). It also delivers 1.6 g of fiber.
Is Knusperbrot Goldweizen high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Knusperbrot Goldweizen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (472 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Knusperbrot Goldweizen is 100 calories?
About 26 g of Knusperbrot Goldweizen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperbrot Goldweizen high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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