Other · Nutrition facts

Acty Flakes Classico

375 kcal per 100 g, with 12.7 g protein, 77.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Acty Flakes ClassicoNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12.7 g
Protein
14% of calories
77.1 g
Carbs
84% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar17.1g
Saturated fat0.6g3% DV
Sodium600mg26% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713705386 · Data last verified:

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4008713705386

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Common questions

How many calories are in Acty Flakes Classico?

Acty Flakes Classico has 375 kcal per 100 g.

How much protein is in Acty Flakes Classico?

Acty Flakes Classico contains 12.7 g of protein per 100 g.

Is Acty Flakes Classico a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Acty Flakes Classico high in carbs?

Yes — carbohydrates provide 84% of its calories (77.1 g per 100 g, of which 17.1 g is sugar). It also delivers 2.7 g of fiber.

Is Acty Flakes Classico high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Acty Flakes Classico high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Acty Flakes Classico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (17.1 g), sodium (600 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Acty Flakes Classico is 100 calories?

About 27 g of Acty Flakes Classico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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