Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713707069 · Data last verified:
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Common questions
How many calories are in Trigo Con Miel?
Trigo Con Miel by Brüggen has 399 kcal per 100 g.
How much protein is in Trigo Con Miel?
Trigo Con Miel contains 7.8 g of protein per 100 g.
Is Trigo Con Miel high in carbs?
Yes — carbohydrates provide 83% of its calories (81 g per 100 g, of which 41 g is sugar). It also delivers 4.6 g of fiber.
Is Trigo Con Miel high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Trigo Con Miel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trigo Con Miel a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Trigo Con Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (41 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Trigo Con Miel is 100 calories?
About 25 g of Trigo Con Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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