Other · Nutrition facts

Blé Souffle Et Sucré

392 kcal per 100 g, with 8.2 g protein, 80.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Blé Souffle Et SucréNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
8.2 g
Protein
9% of calories
80.6 g
Carbs
85% of calories
2.9 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar34.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium159.5mg3% DV
Calcium16.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713705737 · Data last verified:

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4008713705737

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Common questions

How many calories are in Blé Souffle Et Sucré?

Blé Souffle Et Sucré by Sans marque has 392 kcal per 100 g.

How much protein is in Blé Souffle Et Sucré?

Blé Souffle Et Sucré contains 8.2 g of protein per 100 g.

Is Blé Souffle Et Sucré high in carbs?

Yes — carbohydrates provide 85% of its calories (80.6 g per 100 g, of which 34.3 g is sugar). It also delivers 4.9 g of fiber.

Is Blé Souffle Et Sucré high in sugar?

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Blé Souffle Et Sucré low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blé Souffle Et Sucré a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Blé Souffle Et Sucré have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (34.3 g); points in favor come from fiber (4.9 g), protein (8.2 g). Overall that places it in band B.

How much Blé Souffle Et Sucré is 100 calories?

About 26 g of Blé Souffle Et Sucré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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