Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065019034527 · Data last verified:
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Common questions
How many calories are in Greek Style Yoghurt Natural?
Greek Style Yoghurt Natural by LYTTOS has 125 kcal per 100 g.
How much protein is in Greek Style Yoghurt Natural?
Greek Style Yoghurt Natural contains 6 g of protein per 100 g.
Is Greek Style Yoghurt Natural keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Style Yoghurt Natural low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Greek Style Yoghurt Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greek Style Yoghurt Natural is 100 calories?
About 80 g of Greek Style Yoghurt Natural equals 100 kcal.
Is Greek Style Yoghurt Natural high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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