Cheddar-style Process Cheese Product

Cheddar-style Process Cheese Product by Great Value has 184 kcal per 100 g. One serving (19 g) is about 35 kcal.

Cheddar-style Process Cheese Product contains 21.1 g of protein per 100 g — about 4 g per 19 g serving.

Yes — 21.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Yes — 1684.2 mg of sodium per 100 g, about 73% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1684.2 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

About 54 g of Cheddar-style Process Cheese Product equals 100 kcal.

It is a good source: 526.3 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Per 100 g it has 5.3 g sugar and 5.3 g fat (2.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.