Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915829488 · Data last verified:
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Common questions
How many calories are in Cheddar-style Light?
Cheddar-style Light by Great Value has 184 kcal per 100 g. One serving (19 g) is about 35 kcal.
How much protein is in Cheddar-style Light?
Cheddar-style Light contains 21.1 g of protein per 100 g — about 4 g per 19 g serving.
Is Cheddar-style Light a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Cheddar-style Light high in sodium?
Yes — 1684.2 mg of sodium per 100 g, about 73% of the daily value.
Why does Cheddar-style Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1684.2 mg); points in favor come from protein (21.1 g). Overall that places it in band C.
How much Cheddar-style Light is 100 calories?
About 54 g of Cheddar-style Light equals 100 kcal.
Is Cheddar-style Light a good source of calcium?
It is a good source: 526.3 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Cheddar-style Light high in sugar or fat?
Per 100 g it has 5.3 g sugar and 5.3 g fat (2.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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