Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437366158 · Data last verified:
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Common questions
How many calories are in Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi?
Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi by vitanella has 457 kcal per 100 g. One serving (350 g) is about 1600 kcal.
How much protein is in Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi?
Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi contains 10 g of protein per 100 g — about 35 g per 350 g serving.
Is Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (21.1 g), saturated fat (4.4 g); points in favor come from fiber (9.4 g), protein (10 g). Overall that places it in band C.
How much Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi is 100 calories?
About 22 g of Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Z Kawałkami Czekolady, Prażonymi Orzeszkami Ziemnymi Ilaskowymi high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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