Roka Instant Noodles - Spicy Chili Flavour

Roka Instant Noodles - Spicy Chili Flavour by Ever Roka has 464 kcal per 100 g.

Roka Instant Noodles - Spicy Chili Flavour contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1184 mg of sodium per 100 g, about 51% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (10.1 g), sodium (1184 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band D.