Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690146247 · Data last verified:
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Common questions
How many calories are in Knaprig Granola Med Röda Bär Och Kokos?
Knaprig Granola Med Röda Bär Och Kokos by ICA has 430 kcal per 100 g.
How much protein is in Knaprig Granola Med Röda Bär Och Kokos?
Knaprig Granola Med Röda Bär Och Kokos contains 11 g of protein per 100 g.
Is Knaprig Granola Med Röda Bär Och Kokos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Knaprig Granola Med Röda Bär Och Kokos low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Knaprig Granola Med Röda Bär Och Kokos a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Knaprig Granola Med Röda Bär Och Kokos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (3.3 g); points in favor come from fiber (24 g), protein (11 g). Overall that places it in band A.
How much Knaprig Granola Med Röda Bär Och Kokos is 100 calories?
About 23 g of Knaprig Granola Med Röda Bär Och Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knaprig Granola Med Röda Bär Och Kokos high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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