Saucy Noodles Asia Classic

Saucy Noodles Asia Classic by Maggi has 460 kcal per 100 g. One serving (75 g) is about 345 kcal.

Saucy Noodles Asia Classic contains 10 g of protein per 100 g — about 7.5 g per 75 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (1280 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 22 g of Saucy Noodles Asia Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 5.3 g sugar and 19.3 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.