Yummy Soup Mutton Flavor Noodle

Yummy Soup Mutton Flavor Noodle by Baixiang has 437 kcal per 100 g. One serving (103 g) is about 450 kcal.

Yummy Soup Mutton Flavor Noodle contains 10.7 g of protein per 100 g — about 11 g per 103 g serving.

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 55.3 g of carbs come from starch and fiber rather than sugar.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 1922.3 mg of sodium per 100 g, about 84% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (9.7 g), sodium (1922.3 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

About 23 g of Yummy Soup Mutton Flavor Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.