Other · Nutrition facts

Ganze Heringe In Rapsöl

332 kcal per 100 g, with 13 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

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Ganze Heringe In RapsölNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
0 g
Carbs
0% of calories
31 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol38.9mg13% DV
Sodium1100mg48% DV
Potassium240.8mg5% DV
Calcium44.4mg3% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902335333455 · Data last verified:

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5902335333455

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Common questions

How many calories are in Ganze Heringe In Rapsöl?

Ganze Heringe In Rapsöl by K-Classic has 332 kcal per 100 g.

How much protein is in Ganze Heringe In Rapsöl?

Ganze Heringe In Rapsöl contains 13 g of protein per 100 g.

Is Ganze Heringe In Rapsöl a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ganze Heringe In Rapsöl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ganze Heringe In Rapsöl high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Ganze Heringe In Rapsöl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1100 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Ganze Heringe In Rapsöl is 100 calories?

About 30 g of Ganze Heringe In Rapsöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ganze Heringe In Rapsöl high in sugar or fat?

Per 100 g it has 0 g sugar and 31 g fat (3.1 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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