Other · Nutrition facts

Queso Americano

340 kcal per 100 g, with 19 g protein, 3 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Queso AmericanoNutri-Score ECompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
22% of calories
3 g
Carbs
4% of calories
28 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat17.3g86% DV
Trans fat0g
Sodium1500mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040084621 · Data last verified:

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7501040084621

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Common questions

How many calories are in Queso Americano?

Queso Americano by Fud has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

How much protein is in Queso Americano?

Queso Americano contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Queso Americano a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Queso Americano keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Americano high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Queso Americano high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Queso Americano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g), sodium (1500 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Queso Americano is 100 calories?

About 29 g of Queso Americano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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