Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290017065168 · Data last verified:
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Common questions
How many calories are in גבינה כחולה?
גבינה כחולה by גד has 353 kcal per 100 g.
How much protein is in גבינה כחולה?
גבינה כחולה contains 20 g of protein per 100 g.
Is גבינה כחולה a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is גבינה כחולה keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is גבינה כחולה high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is גבינה כחולה high in sodium?
Yes — 1470 mg of sodium per 100 g, about 64% of the daily value.
Why does גבינה כחולה have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (19 g), sodium (1470 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much גבינה כחולה is 100 calories?
About 28 g of גבינה כחולה equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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