Galettes Extra-fines Maïs

Galettes Extra-fines Maïs by Bjorg has 383 kcal per 100 g.

Galettes Extra-fines Maïs contains 6.5 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (87 g per 100 g, of which 0.6 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band B.

About 26 g of Galettes Extra-fines Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.