Other · Nutrition facts

Corn Flakes Biológicos

385 kcal per 100 g, with 8 g protein, 84.2 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Corn Flakes BiológicosNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
84.2 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600445612179 · Data last verified:

Compare Corn Flakes Biológicos with another food

Barcode

scan it with any barcode app

5600445612179

Dietly — AI Calorie Counter

Log Corn Flakes Biológicos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Corn Flakes Biológicos?

Corn Flakes Biológicos has 385 kcal per 100 g.

How much protein is in Corn Flakes Biológicos?

Corn Flakes Biológicos contains 8 g of protein per 100 g.

Is Corn Flakes Biológicos high in carbs?

Yes — carbohydrates provide 89% of its calories (84.2 g per 100 g, of which 1.1 g is sugar). It also delivers 3.4 g of fiber.

Is Corn Flakes Biológicos low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 84.2 g of carbs come from starch and fiber rather than sugar.

Is Corn Flakes Biológicos low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Corn Flakes Biológicos a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Corn Flakes Biológicos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (3.4 g), protein (8 g). Overall that places it in band A.

How much Corn Flakes Biológicos is 100 calories?

About 26 g of Corn Flakes Biológicos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
BTortitas De Milho Com SalTortitas De Milho Com SalContinente,Continente Bio,Bio,SONAE381 kcal · 8.1g proteinAFlocos De MilhoFlocos De MilhoBio,Continente,Continente Bio,SONAE385 kcal · 8g proteinCArrozArrozNestlé, Nestum383 kcal · 7g proteinBMelMelNestlé380 kcal · 10g proteinANestum ChocolatNestum ChocolatNestlé377 kcal · 9.2g proteinA100% Cevada100% CevadaNestlé, Pensal390 kcal · 6.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API