Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954501629 · Data last verified:
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Common questions
How many calories are in Tortitas De Milho Com Sal?
Tortitas De Milho Com Sal by Continente,Continente Bio,Bio,SONAE has 381 kcal per 100 g. One serving (6 g) is about 23 kcal.
How much protein is in Tortitas De Milho Com Sal?
Tortitas De Milho Com Sal contains 8.1 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Tortitas De Milho Com Sal high in carbs?
Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 0.5 g is sugar). It also delivers 2.8 g of fiber.
Is Tortitas De Milho Com Sal low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.
Why does Tortitas De Milho Com Sal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (8.1 g). Overall that places it in band B.
How much Tortitas De Milho Com Sal is 100 calories?
About 26 g of Tortitas De Milho Com Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Milho Com Sal high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Tortitas De Milho Com Sal a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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