Other · Nutrition facts

Nesquik

386 kcal per 100 g, with 5.1 g protein, 78.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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NesquikNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
5.1 g
Protein
6% of calories
78.9 g
Carbs
86% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar75.1g
Saturated fat1.6g8% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5575333510953 · Data last verified:

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5575333510953

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Common questions

How many calories are in Nesquik?

Nesquik has 386 kcal per 100 g.

How much protein is in Nesquik?

Nesquik contains 5.1 g of protein per 100 g.

Is Nesquik high in carbs?

Yes — carbohydrates provide 86% of its calories (78.9 g per 100 g, of which 75.1 g is sugar). It also delivers 7.7 g of fiber.

Is Nesquik high in sugar?

Yes — 75.1 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Nesquik a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (75.1 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Nesquik is 100 calories?

About 26 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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