Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011172580 · Data last verified:
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Common questions
How many calories are in Croc Tofou Lentilles Carottes?
Croc Tofou Lentilles Carottes by Soy has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.
How much protein is in Croc Tofou Lentilles Carottes?
Croc Tofou Lentilles Carottes contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Croc Tofou Lentilles Carottes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Croc Tofou Lentilles Carottes a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Croc Tofou Lentilles Carottes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band A.
How much Croc Tofou Lentilles Carottes is 100 calories?
About 52 g of Croc Tofou Lentilles Carottes equals 100 kcal.
Is Croc Tofou Lentilles Carottes a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Croc Tofou Lentilles Carottes high in sugar or fat?
Per 100 g it has 2.4 g sugar and 11 g fat (1.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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