Meat · Nutrition facts

Hachis Parmentier

176 kcal per 100 g, with 6.4 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
16% of calories
10 g
Carbs
24% of calories
11 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.2g
Saturated fat4.5g22% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264295303155 · Data last verified:

Compare Hachis Parmentier with another food

Barcode

scan it with any barcode app

3264295303155

Dietly — AI Calorie Counter

Log Hachis Parmentier in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier has 176 kcal per 100 g.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 6.4 g of protein per 100 g.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 57 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 2.2 g sugar and 11 g fat (4.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API