2 Brochettes Royal Grill De Mini-boudins

2 Brochettes Royal Grill De Mini-boudins by Picard has 223 kcal per 100 g. One serving (140 g) is about 312 kcal.

2 Brochettes Royal Grill De Mini-boudins contains 11 g of protein per 100 g — about 15.4 g per 140 g serving.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 45 g of 2 Brochettes Royal Grill De Mini-boudins equals 100 kcal.

Per 100 g it has 1.8 g sugar and 16 g fat (6.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.